Studien, Studien, Studien – eine Übersicht
Studienübersicht zu HeartMath, Herzkohärenz und Herzintelligenz
Es gibt immer mehr Studien über die Wirkung von HeartMath auf das körperliche und emotionale Wohlbefinden, auf die Gesundheit sowie auf die Leistungsfähigkeit und die persönliche Resilienz. Und regelmäßig kommen neue Studien dazu, viele davon stammen von unabhängigen Universitäten und Forschungseinrichtungen. Eine breite Auswahl haben wir für Sie in der Folge zusammengestellt.
Diabetes
Herz-Kreislauf-Erkrankungen & Krebs
- A Controlled Pilot Study of Stress Management Training of Elderly Patients With Congestive Heart Failure, Frederic Luskin, in Preventive Cardiology 2002
- Lessons from Survivors: The Role of Recreation Therapy in Facilitating Spirituality and Well-Being
Bluthochdruck
- Maximizing Performance while Reducing Risk
- Impact of workplace stress reduction on bloodpressure and emotional health in hypertensive employees, McCraty et al in The Journal of Alternative and Complementary Medicine, Volume 9, Number 3, 2003, pp. 355–369
- HeartMath and Hypertension, mini trial in Arabia, 2010
- Coherence: a novel nonpharmacological modality for lowering bloodpressure in hypertensive patients, Global advances in health and medicine May 2012
Stress in Organisationen
- Stress Management Based on Trait-Anxiety Levels and Sleep Quality in Middle-Aged Employees confronted with Psychosocial Chronic Stress, Psychology, Vol 5, 2014
- HeartMath in UK healthcare, does it add up?, Journal of holistic Healthcare, Spring 2013
- The Heart of Grinnel: a community wide rural health initiative, Alternative Therapies july/aug 2010
- The effect of a biofeedback-based stress management tool on physician stress: a randomized controlled clinical trial, open medicine 2011
- Biofeedback Intervention for Stress and Anxiety among Nursing Students: A Randomized Controlled Trial, ISRN Nursing, volume 2012
- Building Personal and Professional Resources of Resilience and Agility in the Healthcare Workplace, Teresa Britt Pipe et all, Stress Health (2011)
- Effectiveness of emWave biofeedback in improving heart rate variability to and recovery from stress, Appl. Psychophysiol Biofeedback, Jun 2014
Kostenersparnis in Organisationen
- Reformed church of America, analysis of HeartMath experience, nov 2009
- Improving the Bottom-Line, Delnor Hospital
- Return on investment when implementing the HeartMath System, white paper, 2009
Polizei, Armee und Gefängniswärter
- Police department personnel Stress Resilience Training: an institutional case study,Global Advances in Health and Medicine, March 2014
- Resilience Training Program reduces physiological and psychological stress in police officers, GAHMJ, nov 2012
- New Hope for Correctional Officers: An Innovative Program for Reducing Stress and Health Risks, McCraty 2009, Springer
- Health, Performance and Resilience
Impact of the HeartMath Self-Management Skills Program on Physiological and Psychological Stress in Police Officers, 1999
Impact of the Power to Change Performance Program on Stress and Health Risks in Correctional Officers, 2003 - Cardiac Coherence and posttraumatic stress disorder in combat veterans, alternative therapies jul/Aug 2010
- Impact of Positive Emotions Enhancement on Physiological Processes and Psychological Functioning in Military Pilots, Captain Kerstin Ferres Saint-Aubin, NATO, 2009
- The Investigation of Visual Attention and Workload by Experts and Novices in the Cockpit, 2013
- Eine schlagende Empfehlung, Evelyn Cimbulak, Eine qualitative Untersuchung zu Erfahrungen und Meinungen von Polizisten bezüglich des Unterrichtsteils „Herzkohärenz“ innerhalb des Trainings “Mentale Kraft“ bei der niederländischen Polizei
Chronische Schmerzen
- Non-pharmacological intervention for chronic pain in veterans: a pilot study of heart rate variability biofeedback, berry, et al, Global Advances in Health, March 2014
- Heart Coherence Training Combined with Back School in Patients with Chronic Non-specific Low Back Pain: First Pragmatic Clinical Results, Appl. Psychophysiol Biofeedback, Soer et Al, October 2014
Depression & Stress
- HeartRate Variability Biofeedback for major Depression, Maria Karavidas, PsyD in Biofeedback 2008,Volume 36, Issue 1, pp. 18–21
- Afstudeerscriptie: „Kan Stress verminderen door het toepassen van hartcoherentie“, Jolant van den Haspel, 2009
- Pilotonderzoek naar de effectiviteit van hartritmevariabiliteit-training, Maarten Koller, 2011
- A pilot study of heart rate variability biofeedback therapy in the treatment of perinatal depression on a specialized perinatal psychiatry inpatient unit, Archives of Women’s Mental Health , feb 2013, volume 16.
- Treatment of Anxiery and Stress with Biofeedback, Global Advances in Health and Medicine, Volume 1, nr 4, September 2012
Schule, Studium und kognitive Fähigkeiten
- A mixed method analysis of an Early Intervention Program for students with behavioural and concentration difficulties in two schools in Malmö, Sweden, Doctors thesis Jan 2015, Michael David Lynch
- An Institutional Case Study: Emotion Regulation With HeartMath at Santa Cruz County Children’s Mental Health, Global Advances in Health and Medicine, March 2014
- Coherence training in children with attention-deficit hyperactivity disorder: cognitive functions and behavioral changes Alternative therapies jul/aug 2010, Lloyd, Brett, Wesnes
- Cardiac coherence, cognitive function and enhancing safety performance using the HeartMath system, Yardley-Jones,Wesnes, 2006
- Facilitating-emotional-self-regulation-in-preschool-children_sept09
- TestEdge® National Demonstration Study 2007
- The Garden of the Heart: HeartMath—The New Biotechnology For Treating Children with ADD/ADHD and Arrhythmia
- Improving Test-Taking Skills and Academic Performance in High School Students Using HeartMath Learning Enhancement Tools
- The Role of the Heart in Learning and Intelligence
- Early Childhood Development and Learning:What New Research on the Heart and Brain Tells Us about Our Youngest Children
- The effect of HeartMath Techniques on Emotional Intelligence, 2005, Dissertation Sarah Ruth Hake
Emotionen & Herzratenvariabilität (HRV)
- Heart Rate Variability: new perspectives on Physiological mechanisms, assessment of self-regulatory capacity, and health risk, Global Advances in Medicine, Jan 2015
- Cardiac Coherence, self-regulation, autonomic stability and psychosocial well-being, Frontiers in Psychology, sept 2014
- A healthy heart is not a metronome, Frontiers in Psychology, sept 2014
- The Coherent Heart, Heart–Brain Interactions, Psychophysiological Coherence, and the Emergence of System-Wide Order, Integral review Dec 2009, McCraty et al
- The Psysiological and Psychological effects of Compassion and Anger
- The Effects of Emotions on Short-Term Power Spectrum Analysis of Heart Rate Variability, McCraty, American Journal of Cardiology, vol 76 1995
- The impact of a new Emotiona Self-Management Program on Stress, Emotions, Heart Rate Variability, DHEA and Cortisol, McCraty et al, Integrative Physiological and Behavioural Science 1998, vol 33
Sport
Musik
- Samenvatting Onderzoeksrapport Project Peak Performance & Reducing Stage Fright: Implementatie HeartMath Methode bij studenten van het Prins Claus Conservatorium, juni 2010
- Implementatieonderzoek HeartMath Methode bij studenten van het Prins Claus Conservatorium, juni 2010
- Music structure determines heart rate variability of singers, frontiers in psychology, July 2013
Intuition
- The journal of alternative and complementary medicine, volume 10, 2004 „Electrophysiological Evidence of Intuition: Part 1“
- The journal of alternative and complementary medicine, volume 10, 2004 „Electrophysiological Evidence of Intuition: Part 2“
- Intuitive intelligence, self-regulation and lifting conciousness, Global Advances in Health and Medicine, March 2014